I have so many phobias and fears... i know i'm fashionably late because now everyone is spamming or whatev but yeah... lets see here
First off, I have anxiety problems ANYWAY, so.... yeah. generalized anxiety disorder
I have a fear of not being able to breathe.
I know now that I get tense without realizing it due to the fact that my body makes too much nor-epinephrine *nor-adrenaline* and i get scared (chemically) alot easier than "normal"... and i dont notice it, so my bodys tense, my muscles dont get enough oxygen or something, and i feel like im not breathing enough, so i breathe faster without really noticing anything.
Soon enough this triggers my rediculous anxiety. My feet and hands go numb sometimes when i get freaked out about this, so ive found that yoga works wonders... lol... but anyway i found i was so afraid of getting these feelings that I would get panicky, then have a panic attack, or close to one. Just cuz i was tense. heh.
So yeah. Im also afraid of spiders. and Crawly things.
I am afraid of people leaving me. Unless i'm pissed off at them. I have/had severe separation anxiety issues, used to be to the point where i would not stay at home if i were left alone. I'd always drive around to a friends place, go online and chat, or talk on the phone, ANYTIME i was alone besides sleeping, when i was able to. Or else i'd just freak.
I used to have SI issues too so :S yeah. I would do that for many reasons, never wanting to die obviously OH and i have a HUGE ASS fear of death omg Im so paranoid my heart is just... gonna STOP BEATing - partially because of that not being able to breathe phobiathingery. I knew almost right away that i was FINE but my mind was never able to make my body believe it and i would still FEEL those things like tingling or tightness in my chest, no matter how much of a psyche i would put on myself that i was OK. Alot of times just ended in some switches to my arms or legs and hiding that rather than try to explain these things to people, cuz... i mean its weird. lol IM WEIRD :-P But at least I know it
I am on Paxil now and doing sooooooo much better. Well along with years of therapy cuz my mom happened to have a good job so it was kinda free - ish. yay. even though they fired her *booo* LOL
By the way. I used to and still do that keyboard in your h ead thing, except I have this tendency to wiggle my toes or fingers like mentally...... like.. er.. if noones around i would sometimes air type things i was reading so I would remember them better, even with my toes. what a freak. LOL
I love my freakish qualities though. Its what makes my mind how it is today. LOL Sorry for such a long post. fbut if you got this far, you get a gold star
